Healthy blood, healthy you- Free Event
October 22 @ 10:00 am - 12:00 pmFree
Healthy blood, healthy you
Free Workshop at Sunshine Ayurveda
Sunshine Ayurveda is delighted to offer this special Spring workshop on the importance of healthy blood, presented by Ayurvedic Doctor Ram Bhandari.
Blood is an amazing fluid which sustains life. It provides the foundation for physical and mental health, vitality and beauty. Every system, organ, tissue and cell depends upon a reliable and rich supply of blood. Blood circulates throughout the body supplying nutrients and oxygen, and removing toxins and carbon dioxide.
Having healthy blood and good blood circulation is critically important for maintaining general health and well-being and to support healing, growth, detoxification and regeneration.
Ayurveda, the ancient art of living and science of healing, recognises the strong linkages between healthy living and healthy blood. It also recognises the significant relationship between the quality of blood and physical and mental health, moods, emotions, vitality and energy levels.
ABOUT THE WORKSHOP
Ayurveda teaches us how to use lifestyle, diet and herbs to correct blood imbalances, cleanse the blood, and restore blood health and healthy blood circulation.
Come along to this exciting FREE workshop and learn all you need to know about healthy blood for a healthy you!
At this free workshop, you will learn about:
- Basic concepts of Ayurveda
- An ayurvedic perspective on blood and the circulatory system
- The relationship between blood and emotions
- The importance of diet and lifestyle in maintaining healthy blood
- Natural ways to create a rich blood supply and improve circulation
- Ayurvedic herbs and detox options to manage blood-related imbalances.
ABOUT AYURVEDIC DOCTOR RAM BHANDARI
Dr Ram Bhandari has many years of training and clinical experience in Ayurveda. He will generously share his knowledge and insights to help you understand this vital substance and its role in your health, well-being and healing. He will also provide you with practical guidance and tips to create and maintain healthy blood and a healthy circulatory system.
No prior knowledge of Ayurveda or yoga is required to attend this workshop.
We look forward to seeing you there!
Bookings are essential.
Workshop date – Saturday 22 October 2022
Time (duration): 10.00AM-12.00PM (2 hours)
RSVP required. Limited seats are available.