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Category Archives: Herbs and Spices


You’ve likely experienced being transported to a different time and place just by the smell of something. Therefore, it’s not surprising that the smell of ascent is more connected to memory and emotion than any other sense. It is called Aromatherapy, and Ayurveda mentions different types of essential oils and medicated oil as a part of its healing tools. Through a direct connection through the limbic system, the smell can cause you to feel various emotions and alter your mood swiftly. It’s not just powerful but also enjoyable and simple to make using essential oils. Check out these suggestions on

Health benefits of Aloe Vera juice according to Ayurveda

Ayurveda is a 5,000-year-old health science that emphasizes natural healing and preventive care. To learn more about the vast health benefits of aloe Vera, take a look at this article! Ayurveda practitioners believe Aloe vera can help you improve your digestion and clear up your skin. It is also widely used for treating burns, wounds, rashes, and sores. The medicinal benefits associated with aloe have been used for centuries to treat skin diseases. The juice from the aloe Vera plant is very beneficial in clearing boils, rashes, skin diseases, and sores. So, are you ready to reap the benefits of

CCF Digestive tea

CCF is short for Cumin, Coriander, and Fennel, the three ingredients of this Ayurvedic tea blend. This tea blend is an excellent aid in digestion, assimilation, metabolism, and purification. Cumin is warming, an ideal spice for Vata, coriander improves digestion and balances pitta. CCF tea is a Tridosha mixture which is good for all body types and all-season tea that you can sip throughout the day.  If you are on the go, take your hot CCF with you in a thermos. In summer, you can drink at room temperature.   Cumin – Salty, pungent – hot – pacifies Vata and

Kumkumadi Tailam – Medicated Saffron Oil For Beauty And Skincare

Are you looking for the best herbal beauty and skin product? As time grows, people know that natural ingredients are more beneficial for the skin than chemicals. So Ayurveda has many recipes for the beauty secret, and Kumkumadi Tailam is one of them. Kumkumadi Tailam is medicated saffron based oil that is an incredible gift to humankind that eradicates skin-related issues and gives a natural glow. The Kumkumadi names come from one of the ingredients of Saffron known as the Kumkuma in Sanskrit. However, let’s discuss the Kumkumadi Tailam in detail to know its benefits, ingredients, way to apply, and

Health Benefits of Copper Water

What does it cost to stay healthy or regain good health? Making little changes in the lifestyle, food habits, choice of foods, drinking adequate water and more. These little changes count a lot. Especially, water! We often miss the micro nutrients that come along with us in an effortless way. Let’s name it, Copper Water and explore on the health benefits of copper water!  Copper Water – An Overlooked Health Routine  Copper water may appear like a new fad but it is an ancient practice. Copper is an essential mineral vital to the human body. It contains antioxidants, antimicrobial, anti-inflammatory

What should you know about Triphala?

Although you may not have heard of, or taken, Triphala before, Triphala has been used for centuries. It is documented in the textbooks of Ayurveda from more than 5000 years ago. Triphala, one of the time-tested formulas in Ayurvedic medicine, has numerous health benefits. Triphala is a Sanskrit word which literally meaning “three fruits”. The three fruits are Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki (Terminalia chebula). There is a well known saying, “You have no mother? Don’t worry, so long as you have Triphala.” It conveys the idea that Triphala can care for all the internal organs as a mother cares for all